health Archives - Baubles, Bubbles and Bags Style File

Update! What’s Been Happening So Far

Update! What’s Been Happening So Far

Hello… Yes, I know, it’s been such a long while since I last posted. Seeing that I have a few minutes to spare, I wanted…

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Health – A Commitment to Yourself

Health – A Commitment to Yourself

It’s easy to set up goals, or say you WANT to do something but let me tell you, it’s the act of actually doing it…

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Body Image – When What You Say Matters

Body Image – When What You Say Matters

I was running with my trainer on Tuesday morning when we got to talking about body image – as in how we think of ourselves,…

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Health & Lifestyle: Beauty From Within

Health & Lifestyle: Beauty From Within

I think I’ve mentioned this before, that beauty comes from the inside – and this doesn’t just encompass you as a person.  What I’m talking…

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Health & Lifestyle: Is Running Addictive?

Health & Lifestyle: Is Running Addictive?

I completed my second running event on Sunday – the City 2 Sea – which was a 15km event, just 5km more than my first…

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Health & Fitness: What To Wear Running in Warmer Weather

Health & Fitness: What To Wear Running in Warmer Weather

The weather is getting a little bit warmer, well in Melbourne it’s been a little touch and go – just like Katy Perry’s “Hot and…

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Health & Lifestyle: How Not To Overindulge When On Holidays

Health & Lifestyle: How Not To Overindulge When On Holidays

The Melbourne Cup break might be over and while some of you might have gotten back from your little break, I’m sure you’re bound to…

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Health & Lifestyle: Next Step, City To Sea!

Health & Lifestyle: Next Step, City To Sea!

I’m sure you would have already known that I managed to complete the 10km event two weeks ago as part of the Melbourne Marathon.  And…

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Health & Lifestyle: Ways To Keep You Motivated To Exercise Regularly

Health & Lifestyle: Ways To Keep You Motivated To Exercise Regularly

Not feeling motivated to keep going with your exercise routine? I share some simple ways to keep you motivated to exercise regularly.

Health & Lifestyle: My Running Update

Health & Lifestyle: My Running Update

Been a few weeks since I last shared an update on my running.  As you would already know, I have signed up to the 10km…

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Running For the Refugees

Running For the Refugees

Yesterday I finally managed to hit my goal distance of 10km.  Why would I even bother?  Why this particular goal?  Well, I had always planned…

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Basics of Running Series: Muscle Recovery

Basics of Running Series: Muscle Recovery

First, let me give you an update on my running.  So far, I still have not hit my goal of 10km… almost there but not…

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Basics of Running Series: Cooling Down & Stretching

Basics of Running Series: Cooling Down & Stretching

Two weeks ago I shared some simple tips to get you running, and last week it was how to dress when you’re running in super…

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Health & Lifestyle: Why Routine Health Tests Are Important

Health & Lifestyle: Why Routine Health Tests Are Important

How often should you have a routine health test done? Why is it important? What tests should you have done? Read on to find out more. Plus my latest health scare.

Who is Norlin?

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She's a mum of 3 who loves writing, sharing tips, tricks and discoveries that covers styling, fashion, beauty, lifestyle, health and so much more!  Find out more about Norlin here!

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