health and fitness Archives - Baubles, Bubbles and Bags Style File

Basics of Running Series: Muscle Recovery

Basics of Running Series: Muscle Recovery

First, let me give you an update on my running.  So far, I still have not hit my goal of 10km… almost there but not…

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Health & Lifestyle: Getting Back To Exercising Regularly

Health & Lifestyle: Getting Back To Exercising Regularly

I have a confession to make.  This gym bunny is no longer a member of any gyms.  After diligently working out at the gym almost…

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Health & Lifestyle: Best Fitness Apps To Try

Health & Lifestyle: Best Fitness Apps To Try

Hello 2015 and I’m happy to report that so far I’ve been good when it comes to getting back into my exercise routine. Or in…

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Health & Lifestyle: Michelle Bridges 12 Week Body Transformation

Health & Lifestyle: Michelle Bridges 12 Week Body Transformation

I’ve seen quite a few people joining in the fitness revolution and trying out many different programs. One of those is the Michelle Bridges 12…

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Who is Norlin?

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She's a mum of 3 who loves writing, sharing tips, tricks and discoveries that covers styling, fashion, beauty, lifestyle, health and so much more!  Find out more about Norlin here!

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