Health Archives - Page 2 of 8 - Baubles, Bubbles and Bags Style File

Health & Lifestyle: Top Tips For Healthy Eating At Work

Health & Lifestyle: Top Tips For Healthy Eating At Work

While I’m predominantly working from home right now, that doesn’t mean that I eat better.  In fact, I have to admit, I have often either…

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Running For the Refugees

Running For the Refugees

Yesterday I finally managed to hit my goal distance of 10km.  Why would I even bother?  Why this particular goal?  Well, I had always planned…

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Basics of Running Series: Muscle Recovery

Basics of Running Series: Muscle Recovery

First, let me give you an update on my running.  So far, I still have not hit my goal of 10km… almost there but not…

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Basics of Running Series: Cooling Down & Stretching

Basics of Running Series: Cooling Down & Stretching

Two weeks ago I shared some simple tips to get you running, and last week it was how to dress when you’re running in super…

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Basics of Running Series: What To Wear In Winter

Basics of Running Series: What To Wear In Winter

Wondering what to wear in winter when you’re running? Don’t let that cold chill and blustery winds stop you. Here are my tips.

Health & Lifestyle: Why Routine Health Tests Are Important

Health & Lifestyle: Why Routine Health Tests Are Important

How often should you have a routine health test done? Why is it important? What tests should you have done? Read on to find out more. Plus my latest health scare.

Health & Lifestyle: How Easy Is Running Really?

Health & Lifestyle: How Easy Is Running Really?

Running sounds like such an easy thing to do, but is it really? Find out what I’ve learned so far & some simple tips to help you run better.

Health & Lifestyle: Spanish Chorizo and Chickpeas Stew

Health & Lifestyle: Spanish Chorizo and Chickpeas Stew

Want a delicious winter warmer recipe that’s easy and delicious? Try this Spanish Chorizo and Chickpeas Stew, inspired by Jamie Oliver’s recipe.

Health & Lifestyle: Putting Myself First

Health & Lifestyle: Putting Myself First

I’ve been busy this morning.  Well, busy putting myself first and as one of my personal trainers say, “Being the boss of your health”.  And…

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Health & Lifestyle: When You Unintentionally Inspire Someone

Health & Lifestyle: When You Unintentionally Inspire Someone

Are you someone who loves to run or just are to afraid to even start? Read on to find out my simple tips to get your going.

Health & Lifestyle: Staving Off Germs During Winter

Health & Lifestyle: Staving Off Germs During Winter

                This post is brought to you by Dettol.   Three days into winter and I bet you…

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Health & Lifestyle: Getting Back To Exercising Regularly

Health & Lifestyle: Getting Back To Exercising Regularly

I have a confession to make.  This gym bunny is no longer a member of any gyms.  After diligently working out at the gym almost…

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Health & Lifestyle: One Word To Describe Your Body

Health & Lifestyle: One Word To Describe Your Body

If you were to choose ONE word to describe your body, what would it be? Find out what Taryn Brumfitt discovered when she asked 100 women to describe their bodies.

Health & Lifestyle: Easy Matcha Smoothie

Health & Lifestyle: Easy Matcha Smoothie

Love a bit of green tea flavour? Here’s a super easy matcha smoothie recipe I’ve concocted for those who crave a bit of this tasty flavour.

Who is Norlin?

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She's a mum of 3 who loves writing, sharing tips, tricks and discoveries that covers styling, fashion, beauty, lifestyle, health and so much more!  Find out more about Norlin here!

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