Health & Lifestyle: Chickpea & Tomato Curry

Health & Lifestyle: Chickpea & Tomato Curry

Remember the guest post by Melanie McGrice last week?  As promised, here’s a simple recipe she has shared with us.  Great one for the colder months and managing perimenopause and menopausal symptoms.  Although I think this is a great recipe all-around for us anyway.

Chickpea & Tomato Curry

Serves: 4

Ingredients
• 1 tablespoon canola oil
• 1 onion, chopped
• 1 clove garlic, crushed
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 1/4 teaspoon chilli powder
• 400g can chickpeas
• 400g can diced tomatoes
• pumpkin (optional)
• 5cm piece of fresh ginger, grated
• 1/4 cup chopped fresh coriander

chickpeas tomato curry

Instructions

  • Step 1

Heat oil in large saucepan. Add onion and garlic and fry until golden. Add cumin, coriander, turmeric and chilli powder and cook, stirring, for 2 minutes.

  • Step 2

Add chickpeas and tomatoes to pan. Simmer for 10 minutes until thickened. Add ginger and stir well. Serve hot, garnished with coriander.

Thanks Melanie for such a simple recipe!!  This would go well with some Basmati rice or Naan bread.  If you like, you can also add a dollop of yoghurt too.  I made this on Monday night as one of the side dishes to have with my grilled chicken wings and some jasmine rice.  An indication of how good a dish is in my house, is when there are no left-overs at all.  I think it’s safe to say that this was a sure winner, which will definitely make a repeat appearance at the dinner table.  You have a try and tell me how it goes.

 

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A mum of 3 who loves writing, sharing tips, tricks and discoveries that covers styling, fashion, beauty, lifestyle, health and so much more!

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She's a mum of 3 who loves writing, sharing tips, tricks and discoveries that covers styling, fashion, beauty, lifestyle, health and so much more!  Find out more about Norlin here!

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